Kings Norton Hypnotherapy: Free stress reduction hypnosis MP3

A free and very effective relaxation / stress reduction hypnosis MP3 is available from Birmingham’s  Kings Norton Hypnotherapy The title is “ Float Away Stress “  This works on the principle of optimising REM sleep to reduce stress levels, as well as through using hypnotic music and suggestion. You can read more about this principle on the information resource page of the Kings Norton Hypnotherapy web site.